10+ YEARS CLINICAL . 500+ WOMEN SUPPORTED . REGISTERED IANT . FEATURED HERBS NERD.
10+
YEARS RESTORING WOMEN'S HEALTH
- A WORD FROM THE PRACTICE
The body is not broken.
It is asking to be heard.
The Wellness Roots Gut Reset Signature™ is a personalised 30-day programme combining nutrition, lifestyle guidance, education, and ongoing support to help you understand your body and take back control of your health.
This is not another restrictive diet.
It's a practical step-by-step reset designed to work in real life.
Join the next Gut Reset Programme
-BASIA - FOUNDER
-THE THREE PILLARS
A complete approach to a complete woman.
01 — GUT
Restore the source
Calm bloating, rebuild digestion, restore the energy that begins in the gut.
02 — HORMONES
Balance, naturally
Cycle support, perimenopause and mood, guided by clinical herbs and lived experience.
Address the stress-gut-hormone loop most plans ignore. Feel like yourself, again.
Soften the system
03 — NERVOUS SYSTEM
— Ways to Begin
Three doors,
one journey.
Whether you are ready for deep clinical support or a gentle first step, there is a path here designed for you.
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— INSIDE THE APOTHECARY
THIS IS FOR YOU IF…
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You feel bloated after meals
-
Your energy is low, even after resting
-
Your digestion feels off
-
Your hormones feel out of balance
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You’ve tried everything, but nothing works long-term
— BASIA, MPSI · NATUROPATH · GUT AND HORMONES EXPERT
— THE PROCESS
Four quiet steps,
all the difference.
01.
Discovery
A complimentary 15-minute call to ensure we are a fit.
02.
Intake
A thorough questionnaire so no minute of your session is wasted.
03.
Consultation
Sixty minutes of root-cause analysis and a personalised plan.
04.
Continuum
Follow-ups, herbal refills and adjustments as your body responds.
— THE FOUNDER
From the pharmacy counter to the naturopathy way.
For years I dispensed prescriptions, watching the same women return month after month with the same symptoms, symptoms no one was treating at the root.
Naturopathy gave me the language I had been missing. Today, I bring both worlds to my practice: the rigour of clinical pharmacology, the wisdom of plant medicine.
"Your body has an extraordinary capacity to heal, when given the right support."
Basia
NATUROPATH
— IN THEIR WORDS
Quietly, women are
finding themselves again.
"After years of bloating and brain fog, Basia's protocol was the first thing that actually worked. I have my energy back."
— AOIFE · CORK
"She combines real science with herbal wisdom in a way no GP ever did. My perimenopause feels manageable for the first time."
— SIOBHAN · DUBLIN
"The 14-day reset changed how I eat and feel. Calmer gut, clearer skin, deeper sleep — in two weeks."
— NIAMH · GALWAY
— THE APOTHECARY
Bestselling remedies,
crafted with care.
VISIT THE FULL APOTHECARY------
— COMPLIMENTARY
The Gut-Friendly Kitchen,
a gift from us.
A twelve-page guide of anti-bloat recipes, a three-day meal plan and Basia's daily gut-reset ritual.
— CONSIDERED ANSWERS
Questions, welcomed.
Still wondering? Write to us — we read every message personally.
— BEGIN
Your body has waited
long enough.
Book a complimentary fifteen-minute discovery call — a quiet conversation, no pressure, no obligation.
LIMITED SLOTS WEEKLY · ONLINE CONSULTATIONS ACROSS IRELAND & EU