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Holistic Gut-Centred Wellness for Women
I help women restore gut and hormonal balance through functional foods, herbal teas, and calming wellness rituals — blending science, nature, and nourishment.
This Is For You If…
You’re a woman who:
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Feels “off” but wants natural, sensible solutions
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Values quality, calm, and routine
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Is navigating digestive issues or hormonal change
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Is tired of quick fixes and extremes
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Is ready to invest in long-term wellbeing
This work especially supports busy professionals, mothers, and peri-menopausal women who want to feel steady, nourished, and well again.
Tracey O'Brian, Dublin
“Basia at Wellness Roots helped me slow down and truly reconnect with myself. The guidance felt grounded, supportive, and deeply healing. I feel more balanced—mentally and physically—than I have in years.”
Ciara Lee, Dublin
“I came to Wellness Roots feeling exhausted and overwhelmed. Within weeks, my energy improved, my sleep normalized, and I finally felt in control of my health again. This has been life-changing.”
Sean Byrne, Cork
“The knowledge, care, and attention to detail at Wellness Roots are exceptional. Everything is thoughtfully tailored, making the experience both professional and deeply personal.”
Your Ultimate Guide for Healthy Living
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